Cheesy French Onion Chickpeas: A High Protein Dinner You Need to Make ASAP

Cheesy French Onion Chickpeas: A High-Protein Dinner You Need to Make ASAP

Cheesy French Onion Chickpeas: A High-Protein Dinner You Need to Make ASAP


40 minutes

Details
  • Servings:   6
  • Calories:   458
  • Protein:   21g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • french
Ingredients
  • 2 tablespoons extra-virgin olive oil , divided
  • 2 pounds yellow onions , thinly sliced
  • 2 cups unsalted beef broth or mushroom broth , divided
  • ¾ teaspoon salt , divided
  • 2 tablespoons sherry vinegar
  • 1 tablespoon fresh thyme leaves , plus more for garnish
  • 12 (½-ounce) slices whole-wheat baguette
  • 2 (15½-ounce) cans no-salt-added chickpeas , rinsed
  • ½ teaspoon ground pepper , plus more for garnish
  • 1 cup shredded Gruyère cheese
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