Single Serving Leftover Mash Potato Shepherds Pies

Single Serving Leftover Mash Potato Shepherd's Pies

Single Serving Leftover Mash Potato Shepherd's Pies


Serves 8

Details
  • Servings:   8
  • Calories:   256
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 lb ground beef
  • 1 white onion diced
  • 3 garlic cloves diced
  • 1 jalapeño deseeded and diced (optional)
  • 2 carrots peeled and diced
  • 2 celery peeled and diced
  • 1 cup peas I used frozen sweet peas, thawed
  • 2 tablespoons of Siracha you can use ketchup if you prefer
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 1/2 tablespoons of flour
  • 1/2 cup chicken stock or you can use water
  • 1/3 cup shredded cheddar cheese per ramekin
  • 3-4 cups leftover mash potatoes.
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