Low Carb Shepherds Pie Recipe with Roasted Veggies recipes

Low Carb Shepherd’s Pie Recipe with Roasted Veggies recipes

Low Carb Shepherd’s Pie Recipe with Roasted Veggies recipes


1 hour 5 minutes

Details
  • Servings:   16
  • Calories:   192
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 heads cauliflower, roughly chopped
  • 2 stalks celery, finely chopped
  • 3 bell peppers (I used one each of red, orange, and yellow), large dice
  • 3 medium tomatoes, roughly chopped
  • 1 large onion, chopped
  • 2 cloves garlic (See Easiest Way to Peel Garlic)
  • 1.5 pounds ground beef (if vegan, use about 4 cups bean of choice)
  • ¾ cup fresh parsley, finely chopped and loosely packed
  • ¼-1/3 cup kombucha vinegar or apple cider vinegar (I use this brand), to taste
  • 1 cup homemade beef broth (use this Vegetable Broth Mix for a vegan version)
  • ½ cup nutritional yeast, optional
  • extra-virgin olive oil
  • salt
  • pepper
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