Whole30 Shepherds Pie Recipe – Hearty Food Ideas

Ingredients

• 1 1/2 pounds grass-fed ground beef
• 1 tablespoon ghee for cooking
• 3/4 cup beef or chicken bone broth
• 2 1/2 tablespoons tomato paste
• 2 cloves garlic, minced
• 1 medium onion, chopped
• 1 cup diced carrots
• 1 1/2 cups chopped Brussels sprouts
• 1 teaspoon fresh minced thyme
• 1 teaspoon fresh minced rosemary
• Sea salt and freshly cracked black pepper
• A pinch of sea salt for veggies
• 1/2 teaspoon smoked paprika
• 4-6 russet potatoes, peeled and cut into 2-inch pieces
• 2/3 cup full-fat coconut milk, blended before adding
• 3 tablespoons organic ghee
• 3 tablespoons nutritional yeast
• Salt and pepper to taste
• 1 tablespoon garlic powder
• Chopped fresh parsley, for garnish

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