Mostly Paleo Shepherds Pie Recipe • Laura Schoenfeld
Ingredients
- 5 cups Sweet potato, peeled and cut into small pieces
- ½ cup Coconut cream (full fat, no gums/additives)
- 2 Tbs Olive oil (or fat of choice)
- ½ medium Onion, diced
- 4 Garlic cloves, finely chopped
- 1lb Ground Beef, grass fed if possible
- 1 Bell pepper, chopped
- 1 Zucchini, chopped
- 1 small head Broccoli, chopped
- 28 fl oz (750g) canned Tomatoes
- 2 Tbs Tomato paste (no additives)
- ⅓ cup Red Wine (optional)
- ⅓ cup bone broth/stock or water
- 3oz (90g) Organic grated cheddar cheese, full fat (optional)
- 4 cups Arugula
- 2-3 sprigs Parsley, chopped
Instructions
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