Instant Pot Shepherds Pie With Lentils Vegan Gluten Free

Ingredients

• 1.75 cups dried green entils (soaked for 15 minutes)
• 2 tablespoons olive oil (or you can used some oil from the sun-dried tomatoes)
• 1/2 large onion (finely diced)
• 2 medium carrots (diced into small cubes)
• 2 celery sticks (diced into small cubes)
• 3 cloves garlic (finely diced)
• 3.5 oz. cremini mushrooms (or Swiss brown (100 g))
• 1/3 cup sun-dried tomatoes (about 7 tomato halves, chopped)
• 1.5 teaspoons salt
• 1 can diced tomatoes (with juice (400 g))
• 1/2 teaspoon ground black pepper
• 1.25 cups vegetable stock ((310 ml))
• 2 tablespoons soy sauce (or wheat-free Tamari)
• 1/4 cup red wine ((60 ml))
• 1-2 bay leaves
• 1 teaspoon paprika powder
• 1/4 teaspoon cinnamon powder
• 1/4 teaspoon chili powder or flakes (caynne is fine)
• 2.5 lbs. white potatoes (peeled and cubed (1 kg))
• 1 teaspoon salt
• 1/2 cup almond milk (or milk of choice (120 ml))
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder
• Pinch of black pepper
• 2 tablespoons olive oil (ghee or butter for non-vegan version)
• Extra salt to taste

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag