Sheppards Pie Beef Stew Instant Pot friendly

Sheppard's Pie Beef Stew (Instant Pot friendly)

Sheppard's Pie Beef Stew (Instant Pot friendly)


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   522
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 900 grams boneless beef chuck roast (about 2 lbs, cubed)
  • 2 cups potatoes (cubed)
  • 3 carrots (cut into medallions )
  • 1 cup sweet corn kernels
  • 1 cup frozen peas
  • 0.5 cups shallot (finely diced)
  • 3 cloves garlic
  • 3 tablespoons tomato paste
  • 3 tablespoons vegetable oil
  • 1 tablespoon no sodium buillon cube
  • 3.5 teaspoons salt
  • 1.5 teaspoons black pepper
  • 2 teaspoons dried thyme
  • 2 cups water (500 ml, or more if not using Instant Pot - see recipe post.)
  • 2 teaspoons flour (optional, to make a thicker sauce)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library