Chicken and Cauliflower Pie

Chicken and Cauliflower Pie

Chicken and Cauliflower Pie


Serves 6

Details
  • Servings:   6
  • Calories:   399
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 8 cups cauliflower
  • 1 1/2 onions
  • 16 button (white) mushrooms
  • 2 tbsp olive oil
  • 500 g ground chicken
  • 3/4 cup canned tomatoes, low sodium
  • 2 tbsp tomato paste
  • 15 drops Tabasco sauce
  • 1 cup chicken broth, low-sodium
  • 1 cup frozen peas
  • 3/4 cup soy beverage, unsweetened, fortified
  • 2 tbsp margarine non-hydrogenated
  • ground pepper to taste
  • 1 pinch salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library