Tuna Pie with Pumpkin and Spinach

Tuna Pie with Pumpkin and Spinach

Tuna Pie with Pumpkin and Spinach


2 hours

Details
  • Servings:   7
  • Calories:   713
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1.2 kg (2.6 lbs) of "menina" pumpkin or butternut squash
  • 200 g (0.44 lbs) of fresh spinach leaves
  • 200 g (0.44 lbs) of fresh sliced mushrooms
  • 4 cans of tuna in olive oil or water (each 85g/3oz), well-drained
  • 5 tablespoons of olive oil
  • 400 ml (1.7 cups) of fresh cream
  • 200 g (0.44 lbs) of shredded mozzarella cheese
  • 1 chopped onion
  • 3 cloves of minced garlic
  • 1 bay leaf
  • Nutmeg
  • White pepper
  • Salt
  • Dried oregano leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library