Lentils with Roasted Broccoli and Lemony Bread Crumbs

Lentils with Roasted Broccoli and Lemony Bread Crumbs

Lentils with Roasted Broccoli and Lemony Bread Crumbs


Serves 4

Details
  • Servings:   4
  • Calories:   626
  • Protein:   29g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 tablespoons extra-virgin olive oil , divided, plus extra for drizzling
  • 1 onion , chopped fine
  • ¾ teaspoon table salt , divided
  • 2 garlic cloves , minced
  • 1 teaspoon minced fresh thyme or ½ teaspoon dried
  • 12 ounces (1¾ cups) dried lentilles du Puy (French green lentils), picked over and rinsed
  • 3¾ cups water
  • ½ cup panko bread crumbs
  • 2 teaspoons grated lemon zest
  • ½ cup balsamic vinegar
  • 2 pounds broccoli , florets cut into 1-inch pieces, stalks peeled and sliced lengthwise into ½-inch thick planks
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