Paleo Shepards Pie Pete Evans
Ingredients
- 80 grams Olive or Coconut Oil
- 2 Celery stalks, finely diced
- 2 Carrots, finely diced
- 1 Onion, finely diced
- 4 Garlic Cloves, finely chopped
- 3/4 teaspoon Ground cumin
- 600 grams Minced grass fed beef
- 2.5 tablespoons Tomato Paste
- 1 teaspoon Chopped thyme
- 375 mls Beef stock (or 1.5 cups)
- 80 ml Dry red wine
- 800 grams Cauliflower, broken into florets, stalk coarsely chopped
- 1/3 cup Flat leaf parsley, coarsely chopped
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