Wendy Klik

Wendy Klik

Wendy Klik


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   418
  • Protein:   34g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs. Round Steak
  • 2 c. Beef Stock
  • 2 T. cornstarch
  • 2 T. cold water
  • 2 t. olive oil
  • 2 carrots, sliced
  • 1 lg. leek, sliced in half, well washed and sliced into moons
  • 1 rutabaga, peeled and cut into small dice
  • 1 stalk celery, sliced
  • Handful of parsley leaves, chopped
  • 1 lb. mushrooms, sliced
  • 3-4 cloves garlic, minced
  • 3 lbs. potatoes, peeled and chopped
  • 1 head cauliflower, trimmed and chopped
  • 2 T. butter
  • salt and pepper to taste
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