Onepan Wonder Healthy Ground Beef Veggie Skillet

Name: Onepan Wonder Healthy Ground Beef Veggie Skillet
Ingredients: 1 tablespoon olive oil (15 ml); 1 pound (450g) lean ground beef (90/10 or higher); 1 medium yellow onion, chopped (approx. 1 cup / 150g); 2 cloves garlic, minced; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1/4 teaspoon red pepper flakes (optional, for a bit of a kick); 1 (14.5 ounce) can diced tomatoes, undrained (410g); 1 cup (240ml) beef broth (low sodium preferred); 1 cup (120g) frozen mixed vegetables (peas, carrots, corn), thawed; 1 red bell pepper, chopped (approx. 1 cup / 150g); 1 (15 ounce) can chickpeas, rinsed and drained (425g); Salt and freshly ground black pepper, to taste; Fresh parsley, chopped (for garnish)