Lamb Baked in Greek Yogurt Crust

Lamb Baked in Greek-Yogurt Crust

Lamb Baked in Greek-Yogurt Crust


Serves 4

Details
  • Servings:   4
  • Calories:   1094
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   50g
  • Fat Total:   100g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons/30 ml extra-virgin Greek olive oil
  • 1 tablespoon/14 g butter
  • 1 pound/450 g boneless lamb or goat (cut into serving sizes)
  • 4 scallions (trimmed and finely chopped)
  • 2 garlic cloves (finely chopped)
  • 1/2 cup parboiled rice
  • 1/2 cup/120 ml white wine
  • 1 cup/240 ml water
  • Salt and pepper
  • 2 large eggs
  • 2 cups/480 ml Greek yogurt
  • 3 tablespoons all-purpose flour
  • 2 tablespoons finely chopped fresh mint
  • 3 tablespoons grated kefalotyri cheese (optional)
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