Minced Lamb and Ratatouille Bake

Minced Lamb and Ratatouille Bake

Minced Lamb and Ratatouille Bake


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   557
  • Protein:   29g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 lb ground lamb (minced lamb) (Preferably grass-fed for richer flavor)
  • 1 large yellow onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 tsp cumin (ground)
  • 1 tsp ground cinnamon (adds a subtle warmth)
  • 1 tbsp tomato paste
  • 1/2 cup crushed tomatoes (canned or fresh)
  • 1 large zucchini (diced)
  • 1 large eggplant (diced and lightly salted)
  • 1 large red pepper (red capsicum) (seeded and chopped)
  • 1 large tomato (chopped, preferably vine-ripened)
  • 2 tbsp olive oil (extra virgin)
  • 1 tsp dried thyme
  • 1/2 cup Gruyère cheese (shredded, or mozzarella for milder flavor)
  • 1 tbsp parsley (fresh, roughly chopped, for garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library