Butternut Squash Lentil Pie

Butternut Squash Lentil Pie

Butternut Squash Lentil Pie


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   538
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cup Butternut Squash
  • 2 tablespoon Extra-Virgin Olive Oil
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Nutmeg
  • 1/2 teaspoon Garlic Powder
  • 4 tablespoon Coconut Oil
  • 1 can Full-Fat Coconut Milk
  • to taste Sea Salt
  • to taste Ground Black Pepper
  • to taste Fresh Parsley
  • 1 cup Lentils
  • 2 1/2 cup Water
  • 2 tablespoon Extra-Virgin Olive Oil
  • 1 White Onion
  • 1 1/2 cup Carrot
  • 1 cup Celery
  • 1 Red Bell Pepper
  • 1 cup Frozen Green Peas
  • 1 tablespoon Italian Seasoning
  • 1 tablespoon Dried Rosemary
  • 2 clove Garlic
  • 1 can Tomato Paste
  • 1 cup Vegetable Stock
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