Mini Shephards Pies

Mini Shephard’s Pies

Mini Shephard’s Pies


1 hour

Details
  • Servings:   12
  • Calories:   265
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ¼ cups water
  • 2 tablespoons salted butter
  • ½ cup milk
  • 2 cups potato flakes
  • 1 large egg (whisked)
  • 1 cup shredded cheddar cheese
  • 1 garlic clove (finely minced)
  • 2 tablespoons finely chopped chives
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons avocado oil
  • 1 small sweet onion (finely diced)
  • 3 celery ribs (finely diced)
  • 3 garlic cloves (finely minced)
  • 1 pound 90/10 ground beef
  • 3 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 2 tablespoons Worcestershire sauce
  • ¾ teaspoon dried thyme
  • ¾ teaspoon dried rosemary
  • ¾ teaspoon dried parsley
  • 1 teaspoon salt
  • ½ teaspoons black pepper
  • 1 ½ cups beef broth
  • 1 ½ cups frozen mixed vegetables
  • 3 slices cheddar cheese (each cut into 4 squares (12 squares total))
  • Fresh flat-leaf parsley (chopped, optional)
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