Dads New Zealand Mince Stew

Dad’s New Zealand Mince Stew

Dad’s New Zealand Mince Stew


Serves 4

Details
  • Servings:   4
  • Calories:   433
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   25g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • tbsp vegetable oil: 1
  • large onions – sliced: 3
  • large white onion: 1
  • lbs ground beef: 2
  • cloves garlic – chopped: 2
  • cup water: 1
  • cups ketchup: 2
  • cup beef stock: 1
  • tbsp teriyaki sauce: 2
  • tbsp black pepper: 3
  • tbsp curry powder: 1
  • 1 tsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp all-purpose flour
  • 1/2 cup water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library