Zuppa di Pesce Italian Fish and Tomato Stew Recipe

Zuppa di Pesce (Italian Fish and Tomato Stew Recipe)

Zuppa di Pesce (Italian Fish and Tomato Stew Recipe)


32 minutes

Details
  • Servings:   6
  • Calories:   363
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 2 shallots, finely diced
  • 1 fennel bulb, diced
  • 3 cloves garlic, crushed
  • ¼ teaspoon chili flakes
  • 1 cup white wine
  • 3 ½ cups fish stock
  • 2 (14-ounce) cans diced tomatoes
  • 3 stalks fresh oregano
  • 1 bay leaf
  • Salt, to taste
  • Pepper, to taste
  • 10 ounces cod, sliced into chunks
  • 1 pound fresh mussels
  • 14 ounces clams
  • 7 ounces large shrimp
  • 7 ounces scallops
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