Knockout fish finger sarnies

Ingredients

• 4 sweet potatoes (800g/1lb 12oz total)
• 1 tsp smoked paprika
• 3 tbsp olive oil
• 25g/1oz plain flour
• 1 large free-range egg
• 1–2 thick slices of wholemeal bread (roughly 80g/2¾oz)
• 15g/½oz cheddar or Parmesan cheese (optional)
• 4 x 120g/4oz salmon or cod fillets, skinless and pin-boned
• 2 tbsp tomato ketchup
• 4 heaped tbsp natural yoghurt
• 1 Little Gem lettuce
• 4 submarine bread rolls
• salt and black pepper

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