Baked Pretzel Empanadas recipes

Baked Pretzel Empanadas recipes

Baked Pretzel Empanadas recipes

By yupitsvegan.com
2 hours 30 minutes

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Details
  • Servings:   16
  • Calories:   139
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • south american
Comments
Ingredients
  • 1 and 1/2 c. warm water
  • 1 scant tb. active dry yeast (or 1 package)
  • 1 tb. maple syrup
  • 2 tsp. salt
  • 2 and 1/2 c. whole wheat flour
  • 2 c. AP flour
  • 1 and 1/2 tb. oil of choice
  • 1 and 1/2 tb. unsweetened applesauce (or substitute additional oil)
  • 5 c. water
  • 5 tb. baking soda
  • coarse salt
Instructions

Baked Pretzel Empanadas recipes serves 16 original recipe by yupitsvegan.com.

View original preparation instructions

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