Pork and Bean Empanadas

Pork and Bean Empanadas

Pork and Bean Empanadas


35 minutes

Details
  • Servings:   8
  • Calories:   617
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 lb ground pork
  • 1/2 medium onion (diced)
  • 1 cup cooked beans (pinto, red, or black)
  • 6 garlic cloves (minced)
  • 2 tsp cumin
  • 1 tsp cayenne pepper
  • 2 green onion (chopped)
  • salt and pepper to taste
  • 1 cup crumbled queso fresco
  • 2 1/2 cups masa harina
  • 1 1/2 cups warm water
  • 1 tsp salt
  • vegetable or canola oil for frying
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