Sweet potato empanadas

Sweet potato empanadas

Sweet potato empanadas


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   238
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 sheets puff pastry ((1 box), defrosted in the refrigerator)
  • 1 lb sweet potatoes ((2 medium sized ones), cooked Note 1)
  • 1 tablespoon olive oil
  • ½ cup chopped onion ((1 medium sized onion or ½ of a large onion))
  • 1 teaspoon minced garlic ((4 fat cloves))
  • 1 tablespoon brown sugar
  • 1 teaspoon chipotle chili powder (Note 2)
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 large egg (beaten with 1 tablespoon water)
  • 1 teaspoon kosher salt (optional)
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