Ottolenghi courgette and manouri fritters

Ottolenghi courgette and manouri fritters

Ottolenghi courgette and manouri fritters


Serves 10

Details
  • Servings:   10
  • Calories:   297
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Makes 12 fritters, to serve 4, or 24 smaller fritters, to serve 8 as a snack
  • 3 medium courgettes, trimmed and coarsely grated (580g)
  • 2 small shallots, finely chopped (50g)
  • 2 garlic cloves, crushed
  • Finely grated zest of 2 limes
  • 60g self-raising flour
  • 2 eggs, lightly beaten
  • 21/2 tsp ground coriander
  • 11/2 tsp ground cardamom
  • 150g manouri (or halloumi or feta), roughly broken into 1-2cm chunks
  • About 150ml sunflower oil, for frying
  • Coarse sea salt and black pepper
  • Lime and cardamom soured cream:
  • 200ml soured cream
  • 5g coriander, roughly chopped
  • 1/2 teaspoon ground cardamom
  • Finely grated zest and juice of 1 lime
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