Western Omelette Casserole

Western Omelette Casserole

Western Omelette Casserole


1 hour

Details
  • Servings:   6
  • Calories:   245
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 green onions, sliced (including the white parts)
  • 1/4 cup bell peppers, diced
  • 1 Tablespoon. butter
  • 6 large eggs
  • 1/2 cup half & half
  • 2 Tbsp. sour cream
  • Seasoning Salt, to taste
  • Black pepper, to taste
  • Nutmeg, 2 grates of fresh, whole
  • 4 ounces cooked ham, diced
  • 1 cup shredded cheese
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