Plantain Olive Beef Bowls recipes

Plantain & Olive Beef Bowls recipes

Plantain & Olive Beef Bowls recipes


30 minutes

Details
  • Servings:   4
  • Calories:   530
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   24g
  • Carb Total:   42g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 green-yellow plantains (or use leftover Mashed Plantains and skip the first two steps)
  • 1/2 tablespoon olive oil or ghee
  • 1 pound ground beef
  • 1/4 cup chopped kalamata olives
  • 1 tablespoon capers
  • 1/2 teaspoon paprika (omit for AIP)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon chipotle powder (omit for AIP)
  • 1/4 teaspoon salt
  • 2 tablespoons mayo
  • 1 teaspoon water (optional)
  • 1 tablespoon minced fresh parsley
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