Pomegranate and Pistachio Tabbouleh

Pomegranate and Pistachio Tabbouleh

Pomegranate and Pistachio Tabbouleh


Serves 2

Details
  • Servings:   2
  • Calories:   546
  • Protein:   13g
  •  
  • Fiber:   19g
  • Sugar:   34g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 40g bulgur wheat
  • 1 handful cherry tomatoes (quartered)
  • 2 inches of cucumber (diced)
  • 4 spring onions (sliced)
  • Arils of 1 large pomegranate
  • 1 handful of pistachio nuts
  • 1 large bunch of parsley (leaves only) (finely chopped)
  • 1 small bunch of mint leaves (finely chopped)
  • Juice of 2 lemons
  • 3 tbsp extra virgin olive oil
  • Sea salt
  • Black pepper
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp coriander
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