Black Blue Berry Tabbouleh recipes

Black & Blue Berry Tabbouleh recipes

Black & Blue Berry Tabbouleh recipes

By theotium.com
15 minutes

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Details
  • Servings:   3
  • Calories:   80
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 3 Tbsp bulgur
  • 1/3 C warm water
  • 1 C finely-chopped parsley
  • 3/4 C blackberries, coarsely chopped
  • 3/4 C blueberries, coarsely chopped
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground allspice
  • juice of 1/2 lemon
  • pepper
  • salt
Instructions

Black & Blue Berry Tabbouleh recipes serves 3 original recipe by theotium.com.

View original preparation instructions

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