Lentil Tabbouleh Cava Recipe

Lentil Tabbouleh Cava Recipe

Lentil Tabbouleh Cava Recipe


1 hour

Details
  • Servings:   2
  • Calories:   1636
  • Protein:   37g
  •  
  • Fiber:   25g
  • Sugar:   13g
  • Carb Total:   115g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   112g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups of water
  • 2 minced garlic cloves
  • one cup of bulgur wheat
  • 1 cup of freshly chopped parsley
  • Cucumber, chopped, in two cups
  • 2 cups of halved cherry tomatoes
  • 1/4 cup of freshly chopped chives
  • 1/4 cup of finely minced fresh mint
  • Extra virgin olive oil, one-fourth cup
  • Lemon juice, freshly squeezed, one-fourth cup
  • 1 cup of rinsed as well as drained dried green lentils
  • Black pepper that has just been freshly ground, for flavor
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