Pomegranate Tabbouleh Salad

Pomegranate Tabbouleh Salad

Pomegranate Tabbouleh Salad


Serves 1

Details
  • Servings:   1
  • Calories:   1153
  • Protein:   23g
  •  
  • Fiber:   18g
  • Sugar:   29g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   82g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • For the Salad:
  • 1 cup water
  • 1/2 cup bulgur wheat
  • 1/2 cup parsley (chopped)
  • 1/4 cup mint (chopped)
  • 1/4 cup green onions (chopped)
  • 1/2 cup tomato (chopped)
  • 1/2 cup cucumber (chopped)
  • 1/4 cup walnuts (toasted)
  • 1/4 cup pomegranate seeds
  • 1/4 cup feta
  • 3 tablespoons pomegranate vinaigrette
  • For the Pomegranate Vinaigrette:
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon pomegranate molasses
  • 1 teaspoon dijon mustard
  • 1 clove garlic (grated)
  • salt and pepper to taste
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