Tabbouleh Arabic Parsley Salad

Tabbouleh (Arabic Parsley Salad)

Tabbouleh (Arabic Parsley Salad)


30 minutes

Details
  • Servings:   4
  • Calories:   192
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 bunch flaf-leaf parsley
  • 1/4 bunch mint
  • 1/2 bunch scallions (optional)
  • 75 g bulgur (fine or medium coarse)
  • 2 tomatoes
  • 1 cucumber (Persian cucumber)
  • 1/4 pomegranate (optional, for garnish)
  • Romaine lettuce leaves (for garnish)
  • 2 Tbsp olive oil
  • 1 lemon (1 lemon = 4 Tbsp lemon juice)
  • 1 Tbsp pomegranate syrup (if available)
  • 1 tsp salt
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