Ingredients
- 1/4 cup extra virgin coconut oil
- 1 cup red quinoa
- 2 cups water
- 1 large yellow onion, finely chopped
- 2 tablespoons ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon red pepper flakes
- 1 1/2 tablespoons tomato paste
- 4 medium tomatoes, seeded & diced
- 1 15 oz. can garbanzo beans, drained & rinsed
- 5 green onions, finely chopped (both white & green parts)
- 1 1/2 cups fresh Italian parsley, chopped
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons pomegranate molasses
- 1 tablespoon grapeseed oil
- freshly ground pepper
- sea salt
- a few lemon wedges, for garnish
- 1 avocado, thinly sliced for garnish
- 1/3 English cucumber, sliced for garnish
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