Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo

Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo

Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo


45 minutes

Details
  • Servings:   4
  • Calories:   630
  • Protein:   33g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • ¼ cup milk
  • 3 tablespoons panko bread crumbs
  • 1 small fennel bulb , 2 tablespoons fronds minced, divided, stalks discarded, bulb halved, cored, and chopped fine
  • 2 teaspoons grated lemon zest , divided
  • ½ teaspoon table salt , divided
  • 1 pound ground lamb
  • 2 teaspoons extra-virgin olive oil
  • 12 ounces Swiss chard , stems chopped fine, leaves chopped into 1-inch pieces
  • 2 cups 100 percent whole-wheat orzo
  • 3 garlic cloves , minced
  • 2 cups chicken broth
  • 1¼ cups water
  • 1 ounce feta cheese , crumbled (¼ cup)
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