Sesame Tuna Steak With Wok Fried Vegetables

Sesame Tuna Steak With Wok-Fried Vegetables

Sesame Tuna Steak With Wok-Fried Vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   260
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 tablespoons sesame seeds
  • 4 6-ounce tuna steaks
  • 2 tablespoons olive oil
  • 1/2 large yellow onion
  • 8 asparagus
  • About 5 cups fresh spinach
  • juice of 1/2 lemon
  • 1 small red bird's-eye chili
  • 1 tablespoon sesame oil
  • sea salt and freshly ground black pepper
  • 4 scallions
  • A handful fresh cilantro
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