Oven Fried Chicken
Ingredients
- 1 cup greek yogurt, such as plain chobani greek yogurt
- 1 tablespoon dijon mustard
- 2 cloves garlic, minced
- 1 tablespoon kosher salt, divided
- 1 teaspoon freshly ground black pepper
- 4 chicken legs, skins removed
- 4 chicken thighs, skins removed
- nonstick cooking spray
- 1/2 cup whole-wheat flour
- 1 1/2 teaspoon sweet paprika
- 1 teaspoon dried thyme
- 1 teaspoon baking powder
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