Fried chicken breast with pumpkin pickle

Fried chicken breast with pumpkin pickle

Fried chicken breast with pumpkin pickle


Serves 2

Details
  • Servings:   2
  • Calories:   837
  • Protein:   67g
  •  
  • Fiber:   11g
  • Sugar:   28g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 tromboncino squash or butternut squash
  • 2 chicken breasts (preferably French-trimmed), skin on
  • salt and black pepper
  • 50g/1¾oz butter
  • 1 tbsp olive oil
  • 1 shallot, finely diced
  • 2 garlic cloves, finely sliced
  • 1 tbsp caster sugar
  • 5cm/2in piece fresh root ginger, finely grated
  • ½ tsp ground turmeric
  • ¼ tsp fenugreek seeds
  • 1½ tsp black onion seeds
  • 1 red chilli, finely chopped
  • 2 tbsp chopped coriander
  • 2 tbsp mango chutney
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