Italian Fried Chicken

Italian Fried Chicken

Italian Fried Chicken


40 minutes

Details
  • Servings:   4
  • Calories:   1527
  • Protein:   87g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   104g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • italian
Ingredients
  • 2 cups all-purpose flour
  • 2 cloves garlic, grated
  • Kosher salt and freshly ground pepper
  • 3/4 cup milk
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 4 skin-on, bone-in chicken breasts (3 pounds), halved crosswise
  • 1 bulb fennel, cored and thinly sliced, plus 1 tablespoon chopped fronds
  • 1 romaine heart, thinly sliced
  • 1 cup roughly chopped fresh parsley
  • 1 cup extra-virgin olive oil
  • Juice of 1 lemon
  • 1 1/2 cups peanut oil, for frying
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