Stir fried bean sprout with bean curd

Stir fried bean sprout with bean curd

Stir fried bean sprout with bean curd


15 minutes

Details
  • Servings:   3
  • Calories:   401
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 packages bean sprout, washed and remove husk
  • 2 bean curd, medium, cut into bite size
  • 2 bunch spring onion (scallion), discard bottom root portion, cut the green portion into 2 inch length
  • 4 tbsp cooking oil
  • 3 tbsp light soya sauce
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