Stir Fried Tempeh with Orange Sauce

Stir-Fried Tempeh with Orange Sauce

Stir-Fried Tempeh with Orange Sauce


45 minutes

Details
  • Servings:   4
  • Calories:   334
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • ¼ cup dry sherry or Chinese rice wine
  • ¼ cup water
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon grated fresh ginger
  • 3 garlic cloves , minced
  • 1½ teaspoons expeller-pressed toasted sesame oil
  • ¼ teaspoon grated orange zest , plus ¾ cup juice (2 oranges)
  • 2 tablespoons expeller-pressed canola oil
  • 12 ounces tempeh , cut into ½-inch pieces
  • 2 tablespoons low-sodium soy sauce
  • 1 pound broccoli , florets cut into ½-inch pieces, stalks peeled, halved, and sliced thin
  • 1 red bell pepper , stemmed, seeded, and cut into ¼-inch-wide strips
  • 6 scallions , sliced thin on bias
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library