Ingredients
- 1 pound boneless, skinless chicken breast, cut into 8 pieces and lightly pounded
- Coarse salt and cracked black pepper
- 2 egg whites, beaten
- 2 tablespoons grated Parmesan
- 1/4 cup chopped parsley
- 1 tablespoon finely grated lemon zest (I use a rasp)
- 1 cup all-purpose flour, for dusting
- 2 teaspoons extra-virgin olive oil
- 1 lemon, cut into 8 wedges
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