Courgette Soufflé

Courgette Soufflé

Courgette Soufflé

By thelondoneconomic.com
Serves 8

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Details
  • Servings:   8
  • Calories:   120
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 Small courgettes ((same size ideally and straight), evenly halved length ways)
  • Table salt (a little)
  • 30 g Butter
  • 30 g Flour
  • 150 ml Whole milk
  • 80 g Aged comté cheese (grated)
  • 1 tbsp Parmesan cheese (grated)
  • 1 tbsp Dijon mustard
  • 2 Eggs ((yolks and whites separated) plus 2 extra whites)
Instructions

Courgette Soufflé serves 8 original recipe by thelondoneconomic.com.

View original preparation instructions

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