Pan fried Mackerel with Grated Onion Sauce

Pan-fried Mackerel with Grated Onion Sauce

Pan-fried Mackerel with Grated Onion Sauce

By Cookpad Spain
20 minutes

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Details
  • Servings:   2
  • Calories:   875
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   76g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 4 mackerel fillets
  • 1/2 onion
  • 1 Tbsp soy sauce
  • 1 clove garlic
  • Olive oil
  • Salt
  • Chopped green onion to garnish
Instructions

Pan-fried Mackerel with Grated Onion Sauce serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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