White Bean and Vegetable Soup

White Bean and Vegetable Soup

White Bean and Vegetable Soup


2 hours 5 minutes

Details
  • Servings:   6
  • Calories:   265
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 15-oz cans cannellini or white kidney beans (or 1/2 lb dried beans, soaked overnight in water), drained
  • 1 tablespoon extra virgin olive oil
  • 1/2 large yellow onion , chopped
  • 1 tablespoon chopped fresh thyme
  • 2 garlic cloves , minced
  • 1/8 head green cabbage , cut into 1/2 inch pieces
  • 1 cups chopped fresh tomatoes
  • 2 celery ribs , cut into 1/2 inch pieces
  • 1 1/2 carrots , cut into 1/2 inch pieces
  • 5 cups (or more) vegetable stock
  • 1 medium potato , cut into 1/2 inch pieces
  • 1/4 cup chopped fresh basil
  • 1/4 head red cabbage , cut into 1/2 inch pieces
  • 2 zucchini or summer squash, cut into 1/2 inch pieces
  • 2 teaspoons kosher salt
  • 1/2 cup grated Parmesan cheese
  • Tabasco sauce (optional)
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