Sweet Potato–Black Bean Stuffed Peppers

Sweet Potato–Black Bean Stuffed Peppers

Sweet Potato–Black Bean Stuffed Peppers


40 minutes

Details
  • Servings:   6
  • Calories:   462
  • Protein:   20g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 small assorted-color bell peppers (about 6 oz. each)
  • 1 tablespoon extra-virgin olive oil
  • 1½ cups chopped scallions , divided
  • 1 medium sweet potato , scrubbed and chopped (about 1½ cups )
  • 3 cups packed baby spinach
  • 1 (15-ounce) can no-salt-added black beans , rinsed
  • 1 (10-ounce) can no-salt-added diced tomatoes with green chiles, undrained
  • 1 (8.8-ounce) package microwaveable brown rice, prepared according to package instructions
  • 2½ tablespoons finely chopped fresh cilantro , divided
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 cups shredded Colby-Jack cheese , divided
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