Persian Koobideh Beef Kebab Recipe

Persian Koobideh Beef Kebab Recipe

Persian Koobideh Beef Kebab Recipe


1 hour

Details
  • Servings:   6
  • Calories:   637
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   3g
  • Saturated:   18g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3 lbs (1.36 kg) ground beef (80/20 for best results)
  • 1 large onion, grated (about 1 cup / 150 g, excess liquid squeezed out)
  • 4 cloves garlic, minced
  • 1 tablespoon (6 g) ground cumin
  • 1 tablespoon (6 g) ground coriander
  • 1 teaspoon (2 g) cinnamon
  • 1 teaspoon (2 g) smoked paprika
  • 1 teaspoon (2 g) sumac (optional, adds a tangy, authentic flavor)
  • 2 teaspoons (15 g) salt
  • 1 teaspoon (2 g) black pepper
  • ½ teaspoon (1 g) chili flakes (adjust to taste)
  • ¼ cup (10 g) finely chopped parsley
  • 1 egg (about 50 g)
  • ½ cup (60 g) gluten-free breadcrumbs (for better tenderness & binding)
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