Roasted Tofu Skewers Vegan Kebab

Roasted Tofu Skewers (Vegan Kebab)

Roasted Tofu Skewers (Vegan Kebab)


40 minutes

Details
  • Servings:   6
  • Calories:   266
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 block super firm or extra firm tofu ((the high protein type))
  • 2 Tbsp shoyu ((tamari or soy sauce))
  • 1 Tbsp maple syrup
  • 1.5 Tbsp Baharat seasonings ((or gyros seasonings for a milder flavor))
  • 2 tsp nutritional yeast
  • 1 tsp sweet smoked paprika
  • 1 tsp onion powder
  • 1 tsp sumac ((optional but nice floral addition))
  • 1 Tbsp cornstarch (optional)
  • 1 pinch sea salt flakes
  • olive oil as needed
  • 2 cups vegan Greek style yogurt
  • 1/2 English cucumber with skin on ((finely grated and water squeezed))
  • 6 large cloves garlic (finely grated)
  • 1.5 Tbsp lemon juice (freshly squeezed)
  • 1/2 tsp fine sea salt
  • 1/4 cup fresh dill (chopped)
  • 1/2 English cucumber (diced)
  • 1 heirloom tomato (diced (or a mix of the colorful cherry tomatoes for contrast))
  • 1/4 red onion (diced)
  • 1 tbsp red wine vinegar or lemon juice
  • drizzle of olive oil
  • pinch of sea salt
  • fresh dill for garnish
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