Tas Kebab Persian Lamb and Vegetable Stew

Tas Kebab (Persian Lamb and Vegetable Stew)

Tas Kebab (Persian Lamb and Vegetable Stew)


3 hours 20 minutes

Details
  • Servings:   4
  • Calories:   1055
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   22g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   41g
  • Fat Total:   83g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tablespoon vegetable oil
  • 2 onions, sliced 1/2-inch thick
  • 1 pound lamb, cut into 1-inch cubes
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 3 cloves garlic, minced
  • 1 (1 inch) piece fresh ginger, sliced (optional)
  • 1/2 cup pitted prunes
  • 2 carrots, peeled and sliced
  • 1 quince, cored and sliced
  • 1 large eggplant, peeled and cut into 1-inch slices
  • 1 tomato, sliced
  • 1 pinch salt
  • 1 cup water
  • 1/2 cup tomato juice
  • 2 tablespoons lemon juice (optional)
  • 3 potatoes, peeled and sliced
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