Lentil Kebab Bowl With Turmeric Tahini Sauce

Lentil Kebab Bowl With Turmeric Tahini Sauce

Lentil Kebab Bowl With Turmeric Tahini Sauce


50 minutes

Details
  • Servings:   4
  • Calories:   696
  • Protein:   26g
  •  
  • Fiber:   16g
  • Sugar:   21g
  • Carb Total:   95g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 cups water
  • 1 cup brown basmati rice
  • 2 tsp minced ginger
  • ¼ tsp each ground turmeric, sea salt and ground black pepper
  • 2 cups sugar snap peas, halved
  • 1 mango, sliced into thin wedges
  • 4-5 radishes, thinly sliced
  • ½ cup fresh cilantro, roughly chopped
  • 1 tsp extra-virgin olive oil
  • 1 shallot, minced
  • 1 small yellow-fleshed potato, peeled and cut into ½-inch cubes
  • 2 cloves garlic, minced
  • 2 tsp minced ginger
  • 1 tsp ground turmeric
  • 3 cups water
  • 1 cup red lentils, rinsed
  • ½ tsp each sea salt and ground black pepper
  • 2 tbsp chickpea flour (TIP: If you don’t have chickpea flour on hand, use whole-wheat flour or cassava.)
  • ½ cup tahini
  • 1 lemon, juiced
  • 3 tbsp Dijon mustard
  • 3 tbsp water
  • 2 tsp raw honey
  • ¼ tsp each sea salt and ground turmeric
  • 12 small (6-inch) wooden skewers, soaked
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