EASY BEEF KOFTA KEBAB WITH TZATZIKI SAUCE

EASY BEEF KOFTA KEBAB WITH TZATZIKI SAUCE

EASY BEEF KOFTA KEBAB WITH TZATZIKI SAUCE


Serves 4

Details
  • Servings:   4
  • Calories:   385
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 small green onions (chopped)
  • 3 cloves garlic (minced)
  • 1 pound (450 g) ground lean beef
  • 2 large eggs
  • 1 tbsp fresh parsley (chopped)
  • 1 tsps fresh thyme (chopped)
  • 1 tsp fresh oregano (chopped)
  • 3-6 tbsp breadcrumbs
  • 1/2 tsp paprika
  • 1-2 tsp salt
  • 1/2 tsp pepper
  • 1 medium english cucumber (peeled & removed seeds)
  • 1 pound (450 g) Greek yogurt
  • 2 cloves minced garlic
  • 2 tbsp olive oil
  • 2 tbsp fresh chopped dill
  • 1/2 tsp lemon juice
  • salt & pepper (to taste)
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