Sweet and Sour Kebabs

Sweet and Sour Kebabs

Sweet and Sour Kebabs

By spar.co.za
Serves 4

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Details
  • Servings:   4
  • Calories:   479
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   82g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 50g SPAR brown sugar
  • 50g SPAR vinegar
  • 150g SPAR tomato sauce
  • 1 x 440g tin SPAR pineapple pieces in syrup, drained but reserve 125ml syrup
  • 400g SPAR chicken breasts
  • 1 SPAR Freshline green pepper
  • 1 SPAR Freshline red pepper
Instructions

Sweet and Sour Kebabs serves 4 original recipe by spar.co.za.

View original preparation instructions

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